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High blood pressure during pregnancy can take many forms. Some of them include: Chronic hypertension: this is when you have been diagnosed with hypertension before your pregnancy or before the 20th week of your pregnancy. [...]

5 Ways to Encourage Postpartum Healing Recovering well during the postpartum period is extremely important for new mothers. A mother's well-being in the postpartum period ensures better overall health and better care for the baby. [...]

Pelvic floor therapy treats pelvic floor muscles. It works as a standalone procedure or part of a comprehensive treatment for a variety of physical conditions surrounding pregnancy.  What is Pelvic Floor Therapy? Pelvic floor muscles [...]

From celebrity moms to holistic care enthusiasts, having doulas during pregnancy is becoming increasingly common, and it might make you wonder if you need one too. Pregnancy can be both physically and mentally challenging for [...]

Natural Coping Techniques for Labor There are many differences between a birth center birth and a hospital birth. While we focus on natural methods of pain management during labor instead of medical options, we also [...]

5 Early Signs of Pregnancy Wondering if you might be pregnant? Here are 5 early signs of pregnancy to look out for: 1. Missed Period  A missed period is often the first thing that might [...]