Childbirth Education Classes
Seeking out childbirth education is becoming increasingly common among new parents for all the right reasons. These classes provide parents-to-be with confidence in their abilities to get through pregnancy and labor and ensure they start this journey the right way.
Childbirth education classes help provide reliable and evidence-based information to parents, which is known to reduce anxiety during the process and increase the chances of having a healthy pregnancy.
What Classes Should I Take Before Having a Baby?
Childbirth education classes cover a wide range of topics. The classes you need to take depend on your goals and level of understanding. That said, some of the most common topics that parents should learn about include:
- Types of delivery methods
- What to expect during labor
- Exercises or Yoga for prenatal preparation
- Basics of newborn care
- Basics of breastfeeding
- Infant CPR
- Postpartum planning
If you’re not new to childbirth, you may want to take some of the more advanced classes on hypnobirthing or the Lamaze technique. Remember, there’s always something new to learn, but make sure you don’t overwhelm yourself with all the information at once.
Are Birthing Classes Worth It?
Yes, birth classes are always helpful, especially if you’re having your first baby. You learn a lot of important information during these classes to help you tackle several issues during your pregnancy and birth.
These classes also help alleviate some anxiety during this time by making you knowledgeable and prepared.
Classes Offered at Birth Center Stone Oak
Birth Center Stone Oak offers an ongoing 5-week Childbirth Education Class.
These classes are designed to answer a lot of your childbirth-related questions such as:
- What can I expect with labor and birth?
- How can my partner help?
- What’s the right labor approach for me?
- How will I start breastfeeding?
Check out our calendar of events for more classes offered on:
- Childbirth
- Prenatal Yoga
- Breastfeeding
- Newborn Care
- VBAC
Class time is 6:30 pm – 8:00 pm on weeknights.
You can reach out or call (210) 481-7549 for more information.