Chiropractic care is a regular norm for millions of people who seek relief from back pain and misaligned joints. For a pregnant woman, aches and pains in the lower back and hips are part of […]
Chiropractic care is a regular norm for millions of people who seek relief from back pain and misaligned joints. For a pregnant woman, aches and pains in the lower back and hips are part of […]
Creating a birth plan that is right for you is a personal choice and one that should be honored and respected by the medical staff you chose to work with. At the Birth Center Stone […]
Yoga has never been more popular than it is now in the Western world. As more studies prove the benefits of a regular yoga practice, it turns out that yoga can also benefit the expectant […]
Pregnancy and giving birth are surrounded by myths and misinformation. Most women’s health experts agree on the following myths and debunk them with certainty. It’s Time to Go If the Mucus Plug Discharges The mucus […]
Birth Center Stone Oak is fulfilling the growing desire for natural childbirth in San Antonio. Since opening in 2012, the Center’s licensed midwives have delivered hundreds of babies outside of a hospital. Birth Center Stone […]
1. Hand sanitizer.. and lots of it The most wonderful time of the year is also unfortunately cold and flu season. We recommend carrying lots of pocket size hand sanitizer in purses and diaper bags […]
There has been a growing concern in the US over the high cesarean section rates, particularly for first time low-risk mothers. As a nation, over a third of newborn babies are born via cesarean section […]
Can You Nickname It? Try and brainstorm some shortened versions of the name before choosing it. If you can’t come up with anything you like then it may not be the right name for your […]
I like the idea of a home birth; I always have. And after reading books like Ina May Gaskin’s Guide To Childbirth and watching documentaries like The Business of Being Born, I was further motivated […]
5 Great Exercises for a Healthy Pregnancy 1. Walking: Walking is an excellent way to keep your body moving during pregnancy. If you were a runner before pregnancy then you may still be able to […]