Prenatal Yoga – What to Expect Namaste! Did you know that namaste means “I bow to you”? It is a way of conveying deep respect to the person you are addressing, so we thought it […]
Prenatal Yoga – What to Expect
Prenatal Yoga – What to Expect Namaste! Did you know that namaste means “I bow to you”? It is a way of conveying deep respect to the person you are addressing, so we thought it […]
5 Simple Things You Can Do to Prepare Your Body for Labor & Birth Planning and preparing is a major part of pregnancy. Most of the time it is centered around all of the fun […]
Can I Have a VBAC? A question that we are asked quite often is, “Can I have a vaginal birth if I had a previous c-section?” First off, we want you to know that if […]
How to Manage Postpartum Feelings At Birth Center Stone Oak, we believe in continuity of care. Therefore, postpartum care begins immediately after the birth of your baby. Everyone’s postpartum journey looks different and is specific […]
Are Essential Oils Safe for Pregnancy? Aromatherapy is a common way to treat the physical discomforts of pregnancy. Aromatherapy is the therapeutic application of essential oils for holistic healing. Essential oils are typically derived from […]
There is a lot to learn about when it comes to breastfeeding. We know it can be overwhelming to try to find all the info you need for yourself, so we’ve compiled the basics to […]
Is Birth Center Birth Right for You? If you are looking for a birthing experience that is tailored to you, where you are provided with support, care, and guidance in a home-like setting, then birth […]
5 Ways to Ease Labor Pains First of all, don’t believe everything you see on TV. Natural labor is much less traumatic! Besides, women are often surprised at their strength and how capable they can […]
Prenatal Chiropractic Benefits Did you know that chiropractic care can make for easier pregnancies? During pregnancy, the body is undergoing a lot of changes which can result in misalignment in the pelvis and spine. This […]
Midwives Model of Care As a birth center, we practice The Midwives Model of Care. The Midwives Model of Care™ is based on the fact that pregnancy and birth are normal life processes. It is a […]