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5 Great Exercises for a Healthy Pregnancy

5 Great Exercises for a Healthy Pregnancy

5 Great Exercises for a Healthy Pregnancy 1. Walking: Walking is an excellent way to keep your body moving during pregnancy. If you were a runner before pregnancy then you may still be able to run during pregnancy. But even if you weren’t active before pregnancy, you can still start a healthy walking routine. Start [...]

March 2nd, 2016|Birth Center, Class, Midwives, Natural Birth|0 Comments

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10 Rules to Have Your Best Pregnancy

10 Rules to Have Your Best Pregnancy

Here are Birth Center Stone Oaks' 10 rules to follow to have your best pregnancy! Find the right provider & facility Having the right support team is crucial in giving you the peace of mind to enjoy your pregnancy. A provider that listens to your concerns and supports your decisions will guide you through your [...]

July 27th, 2015|Birth Center, Midwives, Natural Birth|0 Comments

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