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5 Great Exercises for a Healthy Pregnancy

5 Great Exercises for a Healthy Pregnancy

5 Great Exercises for a Healthy Pregnancy 1. Walking: Walking is an excellent way to keep your body moving during pregnancy. If you were a runner before pregnancy then you may still be able to run during pregnancy. But even if you weren’t active before pregnancy, you can still start a healthy walking routine. Start [...]

March 2nd, 2016|Birth Center, Class, Midwives, Natural Birth|0 Comments

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What Exactly IS a Birth Center?

What Exactly IS a Birth Center?

Birth Centers are Out of Hospital Birth Center Stone Oak is a standalone facility staffed with midwives. We offer prenatal care, birth support and postpartum care for low risk moms all in the same building. Birth Centers Have Low Intervention As a nonmedical facility, Birth Center Stone Oak does not offer pain medications but do offer a [...]

June 17th, 2015|Birth Center, Midwives, Natural Birth|0 Comments

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