I like the idea of a home birth; I always have. And after reading books like Ina May Gaskin’s Guide To Childbirth and watching documentaries like The Business of Being Born, I was further motivated to seek midwives and a birth environment that encouraged a more natural, trust-in-your-body approach to childbirth. And yet I just [...]
5 Great Exercises for a Healthy Pregnancy 1. Walking: Walking is an excellent way to keep your body moving during pregnancy. If you were a runner before pregnancy then you may still be able to run during pregnancy. But even if you weren’t active before pregnancy, you can still start a healthy walking routine. Start [...]
6 Perks to Being Pregnant There are so many reasons to enjoy your pregnancy, whether it's your first or your last. Here are just 6 perks to being pregnant. 1. You have a great excuse to eat a pint of ice cream by yourself Now that you’re “eating for two” you can get away with a [...]
Birth Center Stone Oak offers 7 ways to reduce labor pain for a safe and natural birth. Movement Changing positions and moving around not only helps reduce pain but it can also help to speed labor. Movement helps the baby to get in the optimal position for birth thus making the work easier on your [...]
1. Does Birth Center Stone Oak accept health insurance? Yes we do! If your policy has out-of-network coverage then we can likely bill your health insurance policy for care. Also, since there aren’t any in-network birth centers in the area, you can apply for an in-network waiver to be able to use your in-network benefits. [...]
