What is the Webster Technique?
As you approach the final stages of pregnancy, it is important to prepare your body for birth. While vaginal birth is a transformative experience, it can also be challenging, especially for first-time mothers.
To help prepare, we often recommend regular prenatal care along with chiropractic adjustments and yoga to strengthen your pelvis and make labor easier.
What is the Webster technique?
The Webster Technique is a chiropractic method designed to optimize pelvic function. If you are focused on an unmedicated birth and your baby is presenting breech, it could also be a helpful technique to keep you on track for your goal birth.
This technique is a chiropractic approach that may help relieve the muscular cause of intrauterine strain, which, in turn, can aid in repositioning breech presentation while strengthening the pelvis.
Why is Pelvic Strength Important?
There are three key components of labor & birth:
- Power (body’s ability to push)
- Passage (alignment of pelvic structures)
- Passenger (the baby itself)
The Webster Technique aims to optimize all three components. It helps treat hip and spine (sacroiliac) joint dysfunction with sacral manipulation. This technique may also use massage therapy to treat adhesions or nodules causing lower abdominal pain.
How successful is the Webster Technique?
According to research conducted on the efficacy of the technique, 92% of cases reported a resolution of breech presentations by applying the Webster Technique. The use of the method also resulted in the resolution of the muscular cause of uterine strain in 82% of the cases.
However, some studies have also reported failure of the Webster technique, warranting further investigation.
How long does it take for the Webster Technique to work?
The Webster Technique may work within a few minutes of performing it. Depending on how misaligned the baby is, it may take longer. There is no exact reported duration of the technique that promises results.
If you have other questions regarding the Webster Technique; read the material on the International Chiropractic Pediatric Association (ICPA) website, and use their member-finding tool to find a certified chiropractor in your area or give us a call!